Nowadays more and more people go to the gym regularly to have a healthy lifestyle. This infographic describes what each button on a Japanese treadmill means, it will help you understand how to operate a Treadmill when you go to a gym in Japan.
Table of Contents
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Vocabulary:
- 心拍数: (shin paku su-) Heart rate
- カロリー : (karori-) Calorie
- スピード: (supi-do) Speed
- スタート: (suta-to) Start
- ストップ: (sutoppu) Elevation
- 速度: (sokudo) Speed
- 上げる: ( ageru) Increase
- 下げる: (sageru) Decrease
- 速く: (hayaku) Faster
- 遅く: (osoku) Slower
- プログラム選択: (puroguramusentaku) Select Program
- プログラムコース: (puroguramuko-su) Program Course
- ノーマル: (no-maru) Normal
- ハード: (ha-do) Hard
- エクストリーム: ( ekusutori-mu) Extreme
- 時間: (jikan) Time
- 距離: (kyori) Distance
Now you are familiar with how to use a Japanese Treadmill, check out other interesting blogs to expand your knowledge!
Guide to Your Japanese Series
Guide to you Japanese Washing Machines
Guide to Your Japanese Rice Cookers
Guide to Your Japanese Toilets
Guide to Your Japanese Food Labels
Guide to your Japanese Bathtubs