{"id":62685,"date":"2019-03-22T17:00:26","date_gmt":"2019-03-22T08:00:26","guid":{"rendered":"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/"},"modified":"2025-06-09T10:05:26","modified_gmt":"2025-06-09T01:05:26","slug":"japanese-food-label-vocabulary-guide","status":"publish","type":"post","link":"https:\/\/cotoacademy.com\/ja\/japanese-food-label-vocabulary-guide\/","title":{"rendered":"Guide to Your Japanese Food Label Vocabulary"},"content":{"rendered":"\n<p>Here are 2 infographics that teach you the meaning of the Japanese food label! If you are a health-conscious person, you should definitely learn this!<\/p>\n\n\n\n<p>Shopping at the grocery store in Japan can be daunting if you don&#8217;t know what is in your food. The below charts will help to decipher the meanings you will find for nutritional labeling on Japanese products.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized wp-image-19984 size-full\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cotoacademy.com\/app\/uploads\/2019\/03\/1.png\" alt=\"Guide to Japanese Nutritional Labels, image, photo, picture, illustration\" class=\"wp-image-19984\" width=\"600\" height=\"600\" \/><figcaption class=\"wp-element-caption\">Guide to Japanese Nutritional Labels<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized wp-image-19985 size-full\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cotoacademy.com\/app\/uploads\/2019\/03\/2.png\" alt=\"Guide to Japanese Nutritional Labels, image, photo, picture, illustration\" class=\"wp-image-19985\" width=\"600\" height=\"600\" \/><figcaption class=\"wp-element-caption\">Guide to Japanese Nutritional Labels<\/figcaption><\/figure>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><em>Guide to Your Japanese Series<\/em><\/h3>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/cotoacademy.com\/guide-japanese-washing-machines\/\" target=\"_blank\" rel=\"noreferrer noopener\">Guide to you Japanese Washing Machines<\/a><br><a href=\"https:\/\/cotoacademy.com\/language-guide-japanese-rice-cooker\/\" target=\"_blank\" rel=\"noreferrer noopener\">Guide to Your Japanese Rice Cookers<\/a><br><a href=\"https:\/\/cotoacademy.com\/guide-japanese-toilets-japanese-toilet-buttons-infographic\/\" target=\"_blank\" rel=\"noreferrer noopener\">Guide to Your Japanese Toilets<br><\/a><a href=\"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">Guide to Your Japanese Food Labels<\/a><br><a href=\"https:\/\/cotoacademy.com\/guide-japanese-bathtub\/\" target=\"_blank\" rel=\"noreferrer noopener\">Guide to your Japanese Bathtubs<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Vocabulary:<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30a8\u30cd\u30eb\u30ae\u30fc&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; (enerugi-)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Energy<\/li>\n\n\n\n<li>\u305f\u3093\u3071\u304f\u8cea&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;(tanpakushitsu)&nbsp; &nbsp; &nbsp; &nbsp;Protein<\/li>\n\n\n\n<li>\u8102\u8cea&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; (shishitsu)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fat<\/li>\n\n\n\n<li>\u70ad\u6c34\u5316\u7269&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; (tansuikabutsu)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Carbohydrate<\/li>\n\n\n\n<li>\u7cd6\u8cea&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;(toushitsu)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Sugar<\/li>\n\n\n\n<li>\u98df\u7269\u7e4a\u7dad&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; (shokubutsuseni)&nbsp; &nbsp; &nbsp; &nbsp;Fiber<\/li>\n\n\n\n<li>\u98df\u5869&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;(shokuen)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Sodium<\/li>\n\n\n\n<li>\u4f4e\u30ab\u30ed\u30ea\u30fc&nbsp; &nbsp; &nbsp; &nbsp; (teikarori-)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Low Calorie<\/li>\n\n\n\n<li>\u9ad8\u305f\u3093\u3071\u304f\u8cea&nbsp; &nbsp; &nbsp;(koutanpakushitsu)&nbsp; &nbsp;High Protein<\/li>\n\n\n\n<li>\u7121\u7cd6&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;(mutou)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; No Sugar<\/li>\n\n\n\n<li>\u4f4e\u8102\u80aa&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;(teishibou)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Low Fat<\/li>\n\n\n\n<li>\u9999\u6599&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; (kouryou)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Artificial Flavor\/ Smell<\/li>\n\n\n\n<li>\u8abf\u5473\u6599&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;(choumiryou)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Flavor\/ Taste<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p>Now that you already know how to read Japanese food labels, expand your knowledge by checking out other interesting blogs!<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"h-want-to-master-japanese-start-taking-japanese-lessons-with-us\"> Want to master Japanese? Start taking Japanese lessons with us! <\/h2>\n\n\n\n\n\t\t\t\t\t<script>\n\t\t\t\t\t\twindow.hsFormsOnReady = window.hsFormsOnReady || [];\n\t\t\t\t\t\twindow.hsFormsOnReady.push(()=>{\n\t\t\t\t\t\t\thbspt.forms.create({\n\t\t\t\t\t\t\t\tportalId: 8680638,\n\t\t\t\t\t\t\t\tformId: \"75a248bf-df73-46fe-9132-745df7e59bf5\",\n\t\t\t\t\t\t\t\ttarget: \"#hbspt-form-1789143319000-6795249350\",\n\t\t\t\t\t\t\t\tregion: \"na1\",\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t})});\n\t\t\t\t\t<\/script>\n\t\t\t\t\t<div class=\"hbspt-form\" id=\"hbspt-form-1789143319000-6795249350\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Here are 2 infographics that teach you the meaning of the Japanese food label! If you are a health-conscious p [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":60181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-62685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-japan-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v24.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Read Japanese Food Label | Coto Language Academy<\/title>\n<meta name=\"description\" content=\"Health conscious people like you need to understand Japanese food label when you plan to live in Japan, so learn what the words on a Japanese food label mean!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guide to Your Japanese Food Label Vocabulary\" \/>\n<meta property=\"og:description\" content=\"Health conscious people like you need to understand Japanese food label when you plan to live in Japan, so learn what the words on a Japanese food label mean!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"\u30b3\u30c8\u30a2\u30ab\u30c7\u30df\u30fc\u65e5\u672c\u8a9e\u5b66\u6821\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/cotoacademy\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-22T08:00:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-09T01:05:26+00:00\" \/>\n<meta name=\"author\" content=\"Coto Academy Teachers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coto Academy Teachers\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cotoacademy.com\/ja\/japanese-food-label-vocabulary-guide\/\",\"url\":\"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/\",\"name\":\"How to Read Japanese Food Label | Coto Language Academy\",\"isPartOf\":{\"@id\":\"https:\/\/cotoacademy.com\/ja\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2019-03-22T08:00:26+00:00\",\"dateModified\":\"2025-06-09T01:05:26+00:00\",\"author\":{\"@id\":\"https:\/\/cotoacademy.com\/ja\/#\/schema\/person\/ce900343b988c2ce07e03e52034bcb70\"},\"description\":\"Health conscious people like you need to understand Japanese food label when you plan to live in Japan, so learn what the words on a Japanese food label mean!\",\"breadcrumb\":{\"@id\":\"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cotoacademy.com\/ja\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Guide to Your Japanese Food Label Vocabulary\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cotoacademy.com\/ja\/#website\",\"url\":\"https:\/\/cotoacademy.com\/ja\/\",\"name\":\"\u30b3\u30c8\u30a2\u30ab\u30c7\u30df\u30fc\u65e5\u672c\u8a9e\u5b66\u6821\",\"description\":\"\u65e5\u672c\u8a9e\u5b66\u6821 - \u30b3\u30c8\u30a2\u30ab\u30c7\u30df\u30fc\u6771\u4eac\u3068\u6a2a\u6d5c\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cotoacademy.com\/ja\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cotoacademy.com\/ja\/#\/schema\/person\/ce900343b988c2ce07e03e52034bcb70\",\"name\":\"Coto Academy Teachers\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/cotoacademy.com\/ja\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cd26ba7323d1d216d904f6b024002d13a5e86b50a435316e1bf4df65fd5629fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cd26ba7323d1d216d904f6b024002d13a5e86b50a435316e1bf4df65fd5629fb?s=96&d=mm&r=g\",\"caption\":\"Coto Academy Teachers\"},\"description\":\"Coto Academy\u2019s teaching team includes professional Japanese language teachers, Learning Development (LD) specialists, and Quality Assurance (QA) staff. Together, they bring classroom experience and expertise in curriculum development, lesson design, and quality control to support the development and review of Japanese language learning content.\",\"sameAs\":[\"https:\/\/www.facebook.com\/cotoacademy\/\",\"https:\/\/www.instagram.com\/cotoacademy\",\"linkedin.com\/school\/coto-japanese-academy\"],\"knowsAbout\":[\"JLPT\",\"Japanese grammar\",\"conjugation\",\"Japanese learning tips\"],\"knowsLanguage\":[\"Japanese\",\"English\"],\"url\":\"https:\/\/cotoacademy.com\/ja\/author\/hm\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How to Read Japanese Food Label | Coto Language Academy","description":"Health conscious people like you need to understand Japanese food label when you plan to live in Japan, so learn what the words on a Japanese food label mean!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/","og_locale":"ja_JP","og_type":"article","og_title":"Guide to Your Japanese Food Label Vocabulary","og_description":"Health conscious people like you need to understand Japanese food label when you plan to live in Japan, so learn what the words on a Japanese food label mean!","og_url":"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/","og_site_name":"\u30b3\u30c8\u30a2\u30ab\u30c7\u30df\u30fc\u65e5\u672c\u8a9e\u5b66\u6821","article_author":"https:\/\/www.facebook.com\/cotoacademy\/","article_published_time":"2019-03-22T08:00:26+00:00","article_modified_time":"2025-06-09T01:05:26+00:00","author":"Coto Academy Teachers","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"Coto Academy Teachers","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"4\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cotoacademy.com\/ja\/japanese-food-label-vocabulary-guide\/","url":"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/","name":"How to Read Japanese Food Label | Coto Language Academy","isPartOf":{"@id":"https:\/\/cotoacademy.com\/ja\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/#primaryimage"},"image":{"@id":"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/#primaryimage"},"thumbnailUrl":"","datePublished":"2019-03-22T08:00:26+00:00","dateModified":"2025-06-09T01:05:26+00:00","author":{"@id":"https:\/\/cotoacademy.com\/ja\/#\/schema\/person\/ce900343b988c2ce07e03e52034bcb70"},"description":"Health conscious people like you need to understand Japanese food label when you plan to live in Japan, so learn what the words on a Japanese food label mean!","breadcrumb":{"@id":"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/cotoacademy.com\/japanese-food-label-vocabulary-guide\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cotoacademy.com\/ja\/"},{"@type":"ListItem","position":2,"name":"Guide to Your Japanese Food Label Vocabulary"}]},{"@type":"WebSite","@id":"https:\/\/cotoacademy.com\/ja\/#website","url":"https:\/\/cotoacademy.com\/ja\/","name":"\u30b3\u30c8\u30a2\u30ab\u30c7\u30df\u30fc\u65e5\u672c\u8a9e\u5b66\u6821","description":"\u65e5\u672c\u8a9e\u5b66\u6821 - \u30b3\u30c8\u30a2\u30ab\u30c7\u30df\u30fc\u6771\u4eac\u3068\u6a2a\u6d5c","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cotoacademy.com\/ja\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/cotoacademy.com\/ja\/#\/schema\/person\/ce900343b988c2ce07e03e52034bcb70","name":"Coto Academy Teachers","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/cotoacademy.com\/ja\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/cd26ba7323d1d216d904f6b024002d13a5e86b50a435316e1bf4df65fd5629fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cd26ba7323d1d216d904f6b024002d13a5e86b50a435316e1bf4df65fd5629fb?s=96&d=mm&r=g","caption":"Coto Academy Teachers"},"description":"Coto Academy\u2019s teaching team includes professional Japanese language teachers, Learning Development (LD) specialists, and Quality Assurance (QA) staff. Together, they bring classroom experience and expertise in curriculum development, lesson design, and quality control to support the development and review of Japanese language learning content.","sameAs":["https:\/\/www.facebook.com\/cotoacademy\/","https:\/\/www.instagram.com\/cotoacademy","linkedin.com\/school\/coto-japanese-academy"],"knowsAbout":["JLPT","Japanese grammar","conjugation","Japanese learning tips"],"knowsLanguage":["Japanese","English"],"url":"https:\/\/cotoacademy.com\/ja\/author\/hm\/"}]}},"_links":{"self":[{"href":"https:\/\/cotoacademy.com\/ja\/wp-json\/wp\/v2\/posts\/62685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cotoacademy.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cotoacademy.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cotoacademy.com\/ja\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/cotoacademy.com\/ja\/wp-json\/wp\/v2\/comments?post=62685"}],"version-history":[{"count":1,"href":"https:\/\/cotoacademy.com\/ja\/wp-json\/wp\/v2\/posts\/62685\/revisions"}],"predecessor-version":[{"id":89601,"href":"https:\/\/cotoacademy.com\/ja\/wp-json\/wp\/v2\/posts\/62685\/revisions\/89601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cotoacademy.com\/ja\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/cotoacademy.com\/ja\/wp-json\/wp\/v2\/media?parent=62685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cotoacademy.com\/ja\/wp-json\/wp\/v2\/categories?post=62685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cotoacademy.com\/ja\/wp-json\/wp\/v2\/tags?post=62685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}